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Week starting Apr 06, 2008

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2008
Vibram FIVEFINGERS W103 CLASSIC
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,

Gender:

Male

Goal Type:

Unknown

Running Accomplishments:

2007 St. George Marathon; 3:27:17

2008 St. George Painters 1/2 Marathon; 1:27:17

2008 Rex Lee Run 10K; 40:11

2008 Frigid 5K; 19:13

Short-Term Running Goals:

Qualify for and run Boston.

Long-Term Running Goals:

Run the Chicago, New York, and Boston Marathons.

Personal:

I have been married for 8 years and have 3 kids; Aidan (5), Brooklyn (2), and Reagan (5 mos.)

I have lost 45 lbs. in the past year since I began running and I hope to keep in shape and accomplish my goals.

Favorite Blogs:
Miles:This week: 0.00 Month: 0.00 Year: 86.10
Totals
Total Distance
37.10
Night Sleep Time: 26.00Nap Time: 15.00Total Sleep Time: 41.00
Mon, Apr 07, 2008
Total Distance
5.00

Easy 5 mile run on the treadmill in 40:20.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Tue, Apr 08, 2008
Total Distance
8.00

Ran 8 miles on the treadmill in 60:00. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(3)
Wed, Apr 09, 2008
Total Distance
6.00

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Thu, Apr 10, 2008
Total Distance
5.00

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Apr 11, 2008
Total Distance
3.10

Easy treadmill run.

Night Sleep Time: 0.00Nap Time: 7.00Total Sleep Time: 7.00
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Sat, Apr 12, 2008
Total Distance
10.00

Today I ran at a steady 6:49 pace and did 10 miles from my house down Geneva Road and over along the shores of Utah Lake. Everything felt really good as I prepare myself for next Saturday's marathon. I just hope the weather will be as nice as it was today.

Night Sleep Time: 0.00Nap Time: 8.00Total Sleep Time: 8.00
Add Comment
Totals
Total Distance
37.10
Night Sleep Time: 26.00Nap Time: 15.00Total Sleep Time: 41.00


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